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I Ingredients: 150 grs

blue cheese 3 cups sour cream 3 tablespoons

chopped parsley 2 on
unflavored gelatin 3 tablespoons minced onion 1

cup cold water salt and pepper to taste olive oil



like Grease pan with oil thread, hydrates the gelatin in 1 / 2 cup cold water. Let stand. Bake 30 seconds in the microwave. Blend ingredients remaining empty in a bowl and bake for 2 minutes in microwave, built the gelatin and stir well. Empty the greased
refrigerate for at least 4 hours before removing from pan.

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Chiles in Walnut Sauce ... Salmon Sashimi


Friends September is the patriotic month in Mexico, commemorates the independence and becomes the "cry" of independence the night of 15 September. A dish that is traditional at this time are the chiles in walnut sauce, I leave this traditional recipe from the kitchen of the State of Puebla to Mexico if they organize to make their night. Remember that Chiles in Walnut Sauce season starts from August in Puebla and ends after the Independence celebrations.

Ingredients:
25 large poblano chiles, cleaned, deveined. Picadillo


• 3 / 4 cup corn oil
• 6 cloves garlic, halved
• 1 cup finely chopped onion
• 1 kg of ground pork
• 2 teaspoons salt • 1

cup water • 3 tablespoons corn oil • 1 kg
liquefied and strained tomato
• 1 / 2 cup almonds, peeled and halved
• 3 / 4 cup chopped black raisins
• 4 cloves
• 1 cinnamon stick 3 cm long
•
pepper to taste • 1 / 4 cup corn oil for frying fruits
• 4 cups diced apples 4 cups
• San Juan pears diced
• 4 cups diced yellow peaches

In 1 / 4 cup oil 2 cloves of garlic fry them until all the gold, add the onion until transparent, añadimosla meat, salt and water, cover and cook everything until meat is tender, about 5 minutes. To uncover all the water evaporates and the meat can be lightly browned.
• In another pan, heat remaining 3 tablespoons oil and brown them the other 2 garlic cloves and discard. Fry the remaining onion, add the tomato and allow seasoning, add the almonds, raisins, seasoning and let the mixture for 2 minutes.
• Grind cloves and add the tomato, putting pepper to taste and remove from heat.
• Add tomato mixture to meat and simmer for 5 minutes, then turn it off.
• In another pan, heat another 1 / 4 cup oil, 2 garlic brown them in it more, and then fry the apples, pears and peaches, cover and let it cook. Do not let it fall apart, the fruit must be full.
• Mix the meat with fruit.

With this mix we will fill the peppers and then to capearlos.

INGREDIENTS
weathered
• 12 egg whites and yolks separated
• 1 / 4 cup flour • 2 teaspoons

salt • 1 cup of flour to wallow
chilies • 3 cups corn oil

Beat the egg whites until they make soft peaks, add the yolks, salt and 1 / 4 cup flour. Whisk until all ingredients are incorporated.
chilies rolls in flour and heat very well a little oil (as you need more oil, add it). We soak the chiles in the egg and fry one by one. As it browns lightly on the underside of the chile, with the help a shovel or spatula shower the top to brown and it is not necessary to flip. Or you can flip.

Drain on paper towels to remove excess fat. Keep them warm or at room temperature and set aside.

We're going to bathe in walnut sauce: INGREDIENTS


Nogada
almonds • 1 cup peeled and soaked in water
•
4 cups milk • 400 grams of goat cheese or queso fresco
• 8 cups walnuts clean (1.2 kg or 200 nuts about) half cup of sugar

Tip: if you add a bit of Cinzano White the walnut sauce is delicious

PROCEDURE
Nogada
Soak almonds in cold water and peel them.
Mix all ingredients in a blender, the sauce is watery and must be consistent. Presentation


shelled • 2 red pomegranates (2 cups kernels)
• branches of parsley for garnish disinfected
• Put the chiles in a bowl. Dip chiles with walnut sauce, garnish with parsley leaves and pomegranate. Put the remaining walnut sauce on the table in a bowl. Marriage

suggested: Mexican Red Wine 2005 Casa Madero Shiraz.
www.comoybebo.blogspot.com

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... Microwave



Ingredients 1 kg.
fresh salmon 1 tbsp.
mustard 4 cloves garlic 1 tbsp
.
sunflower oil 2 tbsp.
soy sauce ½ tsp. black pepper 1 lemon juice


How do I do?
Clean and cut the fish into pieces the size of a mouthful. Cover with foil to prevent drying and store in refrigerator. Peel and chop garlic. In a bowl, mix the mustard, garlic, soy sauce, lemon and pepper. Pour the oil slowly while beating the mixture with a fork to take bodies.
serves very fresh fish with a little boiled rice and sushi style salsa on the side.

Tip: You can substitute salmon, tuna, shrimp or other crustacean.

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Ingredients

Average temperature

Time 30 minutes

1 package lasagna

1 1 / 2 cup salsa

white 1 1 / 2 cup cream

4 poblano chiles, peeled, deveined

200 grams of grated chihuahua cheese

50 grams grated parmesan cheese butter

to taste 1 chicken breast cooked and shredded

sliced \u200b\u200b1 poblano chile

How do I?

Blend peppers with cream, season. Brush baking dish with white sauce, accommodates a loose layer of pasta, white sauce bathes and sprinkle with cheese. Put another loose layer of pasta and bathed with chile cream, sprinkle with cheese and chicken. Repeat and end with chile cream, chicken and cheese.

Garnish with chile strips and pieces of butter.

Let stand 30 minutes. Cover and bake

in the microwave for 30 minutes over medium heat, let stand 10 minutes y vuelve a hornear 2 minutos más a máxima sin tapar.

Salsa Blanca:

50 grs mantequilla

1/2 cucharadita de sal

1 taza de leche

2 cucharaditas de harina de trigo o de maíz (maicena)

1/8 de cucharadita de nuez moscada

En un refractario hondo hornea la mantequilla 40 segundos, agrega la harina y la nuez moscada, revuelve hasta lograr una pasta e incorpora la leche poco a poco, formando una mezcla homogénea.

Hornea sin tapar en microondas 3 minutos a máxima potencia revolviendo cada minuto. Debe quedar una mezcla tersa y sin grumos.

Thanks to Maribel de Puebla for their contribution to this recipe.

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Lasagna Carnitas Poblano ... White wine


Ingredients: 2kg
. beef and pork.
3 cloves garlic.
1 tablespoon black pepper.
juice 1 tablespoon Maggi.
1 cup olive oil
1 1 / 2 cups cola (360 ml.)
2 oranges (juice and peel.)
1 cup water (240 ml.)
onion and cilantro and disinfected .

How do I do?
covers the meat with garlic, pepper and Maggi. Besides heat oil and fry the meat until browned. Add the soda, juice and orange peel and water. Leave in the fire until it is cooked stirring constantly to prevent sticking. Serve hot with tortillas, onions, cilantro, lemon and a spicy sauce of your choice.

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4 persons:

4 trout

1 medium onion, thinly sliced \u200b\u200b

Epazote to taste mustard to taste

1 cup white wine salt

like

How do I do?

salt Let the trout put them outside and inside. The fill of onion and epazote and we spread them inside the mustard to taste.

placed them in foil and bathed with a little white wine each, wrap well.

Heat oven to 250 degrees and put them in a baking papered to cook for 1 hour.

Serve immediately.

Tip: accompanied by green salad.

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Trout Lasagna shrimp and tuna ... Cold Avocado Soup


Ingredients:

10 sheets of lasagna cooked al dente

800 grams of tomatoes peeled, chopped and seeded.

4 tablespoons olive oil 200 grams

cooked shrimp 100 grams of tuna in olive oil

15 black olives and sliced \u200b\u200bgreen

1 tablespoon chopped capers

100 grams of cooked broccoli, finely chopped (Julian)

Oregano to taste Butter to taste 200 g

mozzarella cheese 1 teaspoon pepper Salt to taste

How do I?

In a saucepan cook the tomatoes in olive oil for 10 minutes, add shrimp. tuna, olives and capers. Then add the broccoli with pepper, a pinch of oregano and salt.

We spread a pan with butter, and form alternating layers, starting with a layer of lasagna, a layer of sauce over a layer of cheese. Repeat the operation until a layer of lasagna and cover with cheese.

Preheat oven to 200 degrees, bake 20 minutes.

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and coconut ...


Ingredients: 300 g
Avocado pulp
2 cups defatted chicken broth 2 cups water
Coconut
1 Chile serrano, seeded and chopped (can substitute Tabasco sauce ) 1 teaspoon Cilantro

200 g. Natural Yoghurt Salt and Pepper

grated fresh coconut or chopped

How do I do?
Blend avocado pulp with the help of the broth and coconut milk, add the chile, cilantro and yogurt.
Season with salt and pepper to taste. Serve cold cream, shredded coconut or chopped.

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Two excellent ways to make tomato sauce at home


DEVELOPMENT 1:

Ingredients:
1 kg of fresh tomatoes or a can of whole tomatoes 1 onion, peeled

1 bay leaf 1 tablespoon sugar

olive oil Salt and pepper
virgin

En una cazuela con el fondo de aceite se sofríe la cebolla picada. Es importante que quede muy dorada para que le transmita todo su aroma a la salsa. Se añaden el tomate pelado y partido, el laurel y la sal. Se deja hacer a fuego lento durante media hora más o menos. Hacia el final de la cocción se agrega el azúcar. Se tritura y se pasa por el chino, el pasapuré o se deja sin pasar.

Variantes: con vino tinto, orégano, mejorana, dientes de ajo con piel, picante, alcaparras o apio.

ELABORACIÓN 2:
Ingredientes:
1-2 cebollas
1 kg de tomates frescos
Unas hojas de albahaca
4 cucharadas de aceite
oliva virgen
Sal

and pepper Chop the onion and saute in a pan with oil until transparent, without allowing it to brown. Add the tomato, peeled and cut into squares and cook over low heat about 10 minutes, season and add the chopped basil. Is a smooth and aromatic sauce, quick to make, perfect for pasta, grilled fish, etc.

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salmon with yogurt and dill


I Ingredients:

1 salmon fillet skinless

3 small natural yogurts, if the steak is great add more yogurt.

salt to taste Dill to taste

How do I do?

We will put the salmon in a buttered oven form to prevent sticking. We turn the oven to 200 degrees. We added salt to the fish, bathed in yogurt and sprinkle it over the dill.

Bake for 40 minutes. Be careful not to dry.

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Pork with peaches ...


Ingredients:

1 cup flour salt and pepper

500 grams of pork tenderloin into slices 2 cm thick

1 / 2 cup olive oil

1 / 2 cup cognac 1 onion, chopped

2 tomatoes peeled, seeded, chopped

2 cups chicken broth

3 / 4 cup peach nectar

500 grams of peaches

How do I do?

We place the flour with salt and pepper in a bowl and pass the pork slices on both sides.

Heat a pan with olive oil and we're skipping the meat on both sides 3 minutes per side or so, remove from pan and place in a baking dish and set aside.

In a saucepan over low heat put the cognac 15 seconds to warm and pour over pork, it will light a match flamed with alcohol and turn off when it evaporates, in doing so turns away so as not to burn.

we boiled in the pan that the meat we heat the remaining oil if you need a little more than add it and we'll add the onion, once cooked the tomatoes and cook for 4 minutes. Add broth, peach nectar and season with salt and pepper. Boil over medium heat 10 minutes (until thickened).

Put the pork back into another pot and bathe in the sauce and let cook over low-medium heat 30 minutes until the pork is tender.

In a pot of boiling water we peaches to take 30 seconds and we will bring a container with ice and water to cool and then remove the skin. Cut each peach in half lengthwise, remove the bone and slice into half moons.

Add peaches to the pot of meat and stir. Cook 5 minutes adding a little more broth if needed until peaches are soft but they do not dissolve.

Turn the pan and serve the meat with sauce and peaches over.

Tip: I suggest you follow this back with a fruity red wine like a good malbec, shiraz or any of the Penedes region.

www.comoybebo.blogspot.com

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.. Garlic Roasted Chicken


Ingredients.

1 1.5 kg chicken cut into 8 portions

1 / 2 cup olive oil

8 cloves garlic, peeled

1 cup sweet sherry or vermouth

2 onions chopped coarsely

2 sprigs fresh oregano

2 bay leaves 4 small tomatoes

ripe peeled, seeded and chopped. Salt and pepper

How do I do?

Preheat oven to 180 degrees and season chicken with salt and pepper. In skillet over medium heat put olive oil to heat and add chicken, cook 8 minutes, turning as needed until lightly browned.

Add sliced \u200b\u200bgarlic and sherry and let cook 3 minutes. Remove from heat. We

onions in a baking dish and arrange the chicken on top, chop the bay leaves and oregano and place it over the chicken.

Put the tomatoes and place them between the chicken pieces and pour the pan juices (where we boiled the chicken).

We put it in the oven 45 minutes, watching the chicken is crispy and not dry.

This chicken combines very well with a dry sparkling wine as Juve i Camps, Frexeinet Black Lace, Codorniu and Agusti Torello.

www.comoybebo.blogspot.com

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Duck in Plum Sauce ...


Ingredients:
1 duck breast (500 grams) boneless

olive oil salt white pepper


Salsa:
700 g pitted prunes
Sugar Salt


How do I do? We
boneless skinned plums to cook with 4 tablespoons of sugar and half a glass of water, stir slowly 20 minutes until plums are we as a pureed, add salt and turn to remove and retain.
We put the duck breast with salt and pepper and cook them with olive oil, first place the skin side and after 6 minutes turned around for another 4 minutes or until it is cooked.
Let's cut the duck breast into thin slices and bathed in the sauce.

Tip: You can replace the sugar fructose. Side salad or mashed potatoes.

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Salmon with mango sauce ... Spaghetti

Ingredients:

500 grams of fresh salmon, fresh chopped 1 mango

1 / 2 onion butter to taste

How do I do?

Let's put in a pan and once melted butter Place the salmon and coceremos for 3 minutes on each side, and put aside on a plate.

In the same skillet add a little more butter and cook the onion, once cooked add the mango. We maintain a low heat for 4 minutes, add a quarter cup of water and a pinch of salt, stir well and swam with the sauce salmon.

Tip: Garnish with dry parsley

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Spring ... Tuna sashimi


Ingredients:

500 grams of spaghetti 300 grams of chopped broccoli
250 grams of cooked carrots and sliced \u200b\u200b
1 / 4 cup chopped onion 1 clove garlic
chopped

3 tablespoons margarine 1 / 4 cup flour 1
chicken bouillon cube
1 / 2 teaspoon thyme 2 cups

evaporated milk 6 slices cheddar cheese or Swiss
1 can drained mushrooms

How do I do?
In a large skillet, fry the onion and garlic in margarine.
Add flour, broth and thyme. Gradually pour the milk. Cook over medium heat until thickened.
Add cheese and stir until melted.
Add broccoli, carrots and mushrooms.
Serve this mixture over the spaghetti.

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...


Ingredients: 200 g

fresh tuna 1 / 4 tsp salt

pepper to taste 2 tablespoons lemon juice
3 tablespoons soy sauce 1 teaspoon

honey
1 teaspoon mustard 1 teaspoon finely chopped parsley and disinfected (optional)

How do I do?
Season the tuna with salt and pepper to taste and sealed in an iron hot, should remain raw in the middle, just boil the shore. Remove
, put the refrigerator and once cool cut into thin slices and place on a plate.
Then mix the honey, mustard, lemon, soy and chopped parsley, bathed in this sauce sashimi.

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tuna cakes ...

Ingredients:

2 cans of tuna well drained 1 cup milk

2 eggs 3 tablespoons minced onion 2 tablespoons

chopped cilantro 5 slices of bread integral box thwarted with the hands

How do I do?

We will mix well all ingredients in a bowl to form a homogeneous mixture and add a little salt.

hands be forming patties and fry in a Teflon oil with a little olive oil on both sides.

Serve with salad.

Tip: Instead of a tuna can of salmon (previously cooked), shrimp, baked potato etc.

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grilled fish ... Pork Medallions


Ingredients:
(2 persons)
1 whole fish of your choice (snapper)

salt pepper mustard


chile soy sauce

chipotle tomato sauce

1 1 / 2 onion 1 green chile

Salt (to taste) 1 garlic


How do I do?
Clean fish well.
Mix all ingredients.
Brush the fish with the mixture on top. Grilling over the coals for 25 minutes. For the sauce
going to blend all ingredients well and add the sauce.
is recommended to accompany this dish with corn tortillas and a salad.

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Ingredients:
1 kg pork loin cut into eight slices of bacon 100 grams
thinly sliced \u200b\u200bsmoked
200 grams of mushrooms

50 grams of butter 1 tablespoon soy sauce 2 tablespoons whiskey

cherry tomatoes and parsley to decorate
Salt, pepper and tarragon to taste

How do I ?
Place the bacon in the pan and bring to high heat until it begins to brown, add the meat and let brown on both sides.
Add butter, mushrooms, salt, spices and soy sauce.
Cook about five minutes over low heat.
Then, add the whiskey and cook until meat is tender, about 10 ten minutes. Serve decorated
tomatoes and parsley.

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Tomato Whisky ... Battered Mozzarella



Ingredients: 2 boxes

cherry tomatoes 4 tablespoons olive oil 1 clove garlic

2
Cambray onions 2 tablespoons vinegar 2 tablespoons chives

salt and pepper
like
How do I?
Cut tomatoes in half and season.
Chop onion and garlic. Mix and sprinkle over tomatoes.
Stir in vinegar and oil salad bathe. Serve with chopped chives
.

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... Caprichos


Ingredients:
300 grams of mozzarella cheese 2 eggs


Flour Oregano Breadcrumbs


corn oil Salt
How do I do?
Break the eggs into a bowl, beat them and add salt. Cut the mozzarella into slices of 1 centimeter thick, floured, roll in egg and finally empathize with the bread crumbs.
In a pan with hot oil, fry the slices of mozzarella, turning them to brown evenly.
Carefully remove with a skimmer and place on absorbent paper. Place in a bowl, sprinkle with oregano and serve immediately.

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tuna ... Cream of spinach

Ingredients:

4 slices bread 1 can of tuna 1 tablespoon catsup

1
cream cheese Juice of 1 / 2 lemon 1 egg cooked


canned red pepper stuffed olives
anchovies
How do I do?
Crumble the tuna, sprinkle with lemon juice and mix with cheese and ketchup. Spread this preparation on the bread. Garnish with sliced \u200b\u200bwhims boiled eggs, olives and red pepper strips and serve.

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...


Ingredients:
1 / 2 kilo of spinach

2 tablespoons butter 1 can evaporated milk Salt and pepper



How do I? Scrub
spinach, washed and ground into oil in blender.
melt the butter in a saucepan and add the spinach ground and washes with a little water.
Season with salt and pepper. Let
low heat until they are cooked.
Pour the milk just to warm up, taking care not to boil. Serve.

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How to Prevent Swine Influenza (2) Prevention


prevention measures recommended are:
1. Avoid eating pork, and contact and manipulation.
2. Use extreme hand hygiene. Most colds are spread by hands that are polluted mainly by contact with other hands.
3. Improving defenses. Take antioxidants, mainly vitamin C. Eating a variety of all possible colors, and first citrus.
4. Use aloe vera gel. This wonderful plant, removes toxins and contains a range of vitamins, proteins and minerals essential to raise the defenses.
5. Of natural products from Forever Living for this particular case include: Aloe Vera Gel + absorbent C.

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To Prevent Influenza (Flu) Swine (1) The Bulletin


swine flu (also known as swine flu swine flu) is an infectious disease caused by any virus belonging to the Orthomyxoviridae family and has been endemic in pig populations ... There are a number of diseases rise in the consumption of pork. (Http://es.wikipedia.org/wiki/Gripe_porcina)

The meat industry, THE PURPOSE OF SELLING afirma que a temperaturas mayores de 70ºC, se puede eliminar este virus. No dicen que la manipulación del cerdo es altamente contaminante. "La gripe se contangia, en gran medida, por contacto entre las manos".
En el artículo ¿Es comestible toda carne?, expliqué que la carne de cerdo NO ES BUENA PARA EL CONSUMO HUMANO .
En la versión Dios Habla Hoy de la Biblia es el mejor libro de medicina preventiva, leemos lo siguiente: Pero no deben comer de los siguientes animales, aunque sean rumiantes o tengan pezuñas partidas: "El camello, la liebre y el tejón; deben considerarlos animales impuros, porque son rumiantes pero no tienen pezuñas partidas. "El cerdo, porque tiene pezuñas bruised but not the cud. Should be considered unclean. Do not eat the meat of these animals or touch their carcasses . (Deut 14:7-8)

Therefore, the first measure to prevent influenza is to avoid eating pork and pork meat handling, and all unclean meat. For more information download the article LAWS ON MEAT FOOD .

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